RESOURCES

Our YouTube channel

We invite you to subscribe to this channel. https://www.youtube.com/user/LiberatingTouch®

Here is a video link describing the LiberatingTouch® Daily Practice (28 Day) for Opening to Wholeness.

We encourage you to join one of our workshops and experience the benefits for yourself.

LiberatingTouch® & EFT Processes

Click Here for the Free Introductory Guide to LiberatingTouch®.

The 28 day (4 weeks) LiberatingTouch® Practice for Opening to Wholeness

The LiberatingTouch® Liquid Light Relaxation and Tree Meditation

Reclaim your Power with Forgiveness, Love and Truth (A 7 week programme)

LiberatingTouch® Sequence to effortlessly experience Presence

Using the Tree Meditation to re-align yourself with the Cosmic Energies

Healing Resistance

The Basic (Short Form) EFT Sequence

Tapping Sequence for if you don’t know where to start

A Tapping Sequence for Anger

Surrogate Tapping using 3 simple effective steps

An Incredibly Empowering Tapping Sequence with the phrase, "I love My SELF"

Another Uplifting and Transforming Sequence with the phrase, "I acknowledge the possibility"

A Great Way to TAP and Heal the Habit of a Lifetime using Portia Nelson’s The Autobiography in Five Short Chapters

EFT for Meditation - This is a lovely way to unwind before Meditation, to quieten the mind and enter the stillness of the heart.

Affirmations for EFT

EFT for Kids - This is a lovely 2 pages for parents and those working with Kids. We have utilised the poem written by Don White called Happy Tapping, first published on www.emofree.com. Have Fun.

LiberatingTouch® & EFT Explorations

Frequently Asked Questions about the Detachment Process

SELF HELP, SELF AWARENESS & SELF FULFILLMENT with Energy Psychology

4 main phases in an EFT session to bring about change. This will be useful to EFT Practitioners. Quite simply one can breakdown an EFT session into 4 main phases to bring about change, balance and healing. Expert practitioners will be well versed in all of them.

What is Emotional Freedom Techniques & LiberatingTouch®?

The LiberatingTouch® Audio Series

The link below will take you to the audios that accompany the book, “Detachment – The Secret to Infinite Peace”, it is essential to read the book before using these.
Please click here for the audios.

The KINDLE version of this book,“Detachment – The Secret to Infinite Peace” is available here.

A paperback version of this book is available for £7.00 including postage and packing for the United Kingdom. Please email us with your name and address, and we will send you a paypal invoice, where upon receipt of payment,we will send a copy of the book to you.

THE Emotional Toothbrush Series

For manifesting rapid change and positive effortless transformation, the 'Emotional Toothbrush series' makes practicing Emotional Freedom Techniques (EFT) fun and easy.
Please click here to listen to the audios and/or see the videos.

Vital Tips

Vital tips for a healthy life

The Work of Byron Katie

For a deep understanding and for living in harmony with the way things are," The Work of Byron Katie" has been profoundly inspiring. Erica Jong, author of the Fear of Flying writes about the Work, “Suppose you could find a simple way to embrace your life with joy, stop arguing with reality, and achieve serenity in the midst of chaos? The question is: are we brave enough to accept it?”

What is The Work?

The Work is a simple yet powerful process of inquiry that teaches you to identify and question the stressful thoughts that cause all the suffering in the world. It's a way to understand what's hurting you, a way to end all your stress and suffering. People who do The Work faithfully report life-changing results. Learn how to love what is, and find lasting inner peace. For more go to http://www.thework.com/

TAT (Tapas Acupressure Technique)

For personal self-help and for integrating the change in life, TAT - Tapas acupressure Technique is powerful and simple. Discover another leading-edge energy meridian healing technique to end stress, create vibrant good health and live a happy life (no matter how bad the problems might seem right now). TAT (Tapas Acupressure Technique) can help you. Stop the inner negative chatter that keeps you from creating the life you want. To find out more go to http://www.tatlife.com

Click here for the steps of TAT on 2 pages.

This was compiled by Ranjana for her own personal use. It has been useful to have the TAT steps handy like this. TAT or Tapas Acupressure Technique is a great way to get clarity and harmony back into your life.

© Ranjana and Eddie Appoo - creators of LiberatingTouch®   www.emotionalhealthcentre.com 2007-2015