Recommended Reading

Detachment - The Secret to Infinite Peace by Ranjana and Eddie Appoo

Quantum Healing Exploring the Frontiers of Mind /Body Spirit by Deepak Chopra

The Touch of Healing: Energizing the Body, Mind, and Spirit with Jin Shin by Alice Burmeister

The Healing Power Of EFT and Energy Psychology: Tap into your body's energy to change your life for the better by David Feinstein, Donna Eden & Gary Craig

Health Is in Your Hands: Jin Shin Jyutsu - Practicing the Art of Self-Healing (with 51 Flash Cards for the Hands-On Practice of Jin Shin Jyutsu) by Waltraud Riegger-Krause

The Life You Were Born to Live: Finding Your Life Purpose by Dan Millman

A Thousand Names For Joy: How To Live In Harmony With The Way Things Are by Byron Katie

Molecules of Emotion: Why You Feel the Way You Feel by Candace Pert

Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance and Dreams by Debbie Ford

Creative Visualization by Shakthi Gawain

The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles by Bruce Lipton

Psycho-cybernetics: The Original Science of Self-Improvement and Success That Has Changed the Lives of 30 Million People by Maxwell Maltz

The Field: The Quest for the Secret Force of the Universe by Lynne McTaggart


Below are some of our articles published in

The EFT Universe web site is owned and maintained by Energy Psychology Press, It is the most extensive resource on EFT. Click to read the articles below.

Useful Suggestions for Enhancing Your Personal Peace Procedure, Ranjana Appoo from the UK shares this useful idea.

How to use EFT for pain that keeps returning to the same place, Ranjana Appoo from the UK shares this useful idea.

Ranjana has written a series of articles for the Emotional Buzz. EmotionalBuzz is a resource for everyone interested in EFT, from novices to practitioners and trainers. Month by month EmotionalBuzz builds into an invaluable repository of knowledge on the topic of meridian energy therapy.

Links for the Emotional Buzz Articles by Ranjana below:

Link for Emotional Buzz

Exploring sand play with LiberatingTouch®

Journaling and Picture Tapping Technique

Resistance, the energy of resistance and the need for resistance and weight

SELF HELP (Homework) for clients and yourSELF–Part 1: Keeping it simple

SELF HELP (Homework) for clients and your SELF –Part 2: Make it inspiring

SELF HELP (Homework) for clients and yourSELF: Part 3: Forgiveness, especially self forgiveness

SELF HELP (Homework) for Clients and yourSELF: Part 4: When you feel you can’t find balance

What is an EFT practitioner?

Ranjana Appoo asks whether we can enhance the placebo effect with EFT and use EFT for the nocebo effect.

Ranjana Appoo presents a hands on approach to self realisation, freedom, love and truth.

Ranjana Appoo reports on Gathering 2010, the UK s biggest EFT event of the year.

Can we create and meet change with an open heart, a supportive mind, peace, and clarity?

Listening in to the EFT radio shows and the Tapping World Summit

The EFT Gathering - Ilkley - January 2009 – An Eavesdropper s Report

Four main phases in an EFT session to bring about change

Using EFT with the work of Byron Katie

3 simple effective steps for surrogate EFT

Effective, Efficient, Enlightening EFT

Other great EFT resources are, and
They are growing, grassroots, web-based library dedicated to sharing the art of EFT (Emotional Freedom Techniques).

More Useful Articles from Emotional Health Centre Trainees and Practitioners
Able to Heal is another article by Ranjana for
Being Un-loving to Yourself and How to Stop Beating Yourself Up, Written by Ann Rushbrooke
EFT for a numb face and tongue - instant relief for a skeptic by Steve Grist, The EFT Insights newsletter - 12th January 2009
Hidden Emotions and Self-Acceptance by Julie Howard, The EFT Insights newsletter - December 2008

Published Articles on the Emotional Health Centre
Can you heal a broken heart in 24 hours? by Lucy Cavendish, Daily Mail, April 2012
What is Psychotherapy? Alternative Health by Hilary Totah - Hastings Handbook September 2007
Jin Shin Jyutsu - Alternative Health by Hilary Totah - Hastings Handbook January 2008

A few Published Articles on Jin Shin Jyutsu
An Interview with Mary Burmeister, Master of Jin Shin Jyutsu® Melissa Higgins, Article published in the March/April 1988 issue of Yoga Journal
Jin Shin Jyutsu and Modern Medicine, Pennie Sempell, J.D., C.M.T., Integrating the Ancient Healing.

A Few Published Articles on EFT
Tapping therapy: curing physical and mental problems, By Beverley Turner, The Telegraph, 15 Feb 2010
Tap away the trauma by Catriona Wrottesley, The Times - August 2005
EFT in the News, Acupuncture today by Lindsay Kenny, Director of the National Alliance for Emotional Health
Excellent Article by John Freedom, CEHP “Energy Psychology: The Future of Therapy?

For documented research on EFT check out:-
For more clinical evidence go to
Link to SelfGrowth.

© Ranjana and Eddie Appoo - creators of LiberatingTouch® 2007-2015